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YOGAhike
December 2, 2023 @ 9:00 am - 11:00 am
YOGAhikes are the combination of a trail hike and off-the-mat yoga. We leave the predictability of the studio behind to create 90 minutes of vibrant well-being for your body, mind and soul on the lesser known trails at Cylburn Arboretum. While the hike opens opportunities to commune with each other, the yoga pauses allow an inner quieting to befriend the woods and find the peace within us. No prior yoga experience required.
As a Kripalu-certified Mindful Outdoor Leader and experienced, advanced yoga teacher (e RYT500), Dagmar Bohlmann offers transformative, nature-based experiences blending elements of forest bathing, Ayurveda, meditation, and practical outdoor skills.